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RECIPE FOR SCALLOPS STIR FRY
Title: Scallops Stir Fry
Category: Seafood
Sub-Category: Scallops

Instructions:

Scallops Stir Fry

Scallops (if large, cut in half)
Scallions, sliced
Few slices fresh ginger
1 tablespoon olive oil
1 tablespoon butter
Red or green bell pepper, cubed
Snow peas
1/2 teaspoon salt
Red pepper flakes
Fresh coriander

Put olive oil and butter in wok and get them hot. Add cubed bell pepper. Cook briefly. Add snow peas, sliced ginger, salt and red pepper flakes. Cook for 3 minutes. Make a well in the center and ad scallops. Stir fry for about 2 minutes. Add scallions; then add just a little more olive oil and butter. Then add fresh coriander.

Serve over rice.



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