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| RECIPE FOR MEATLESS SOY CRUMBLE STROGANOFF |
Title: Meatless Soy Crumble Stroganoff Category: Vegetarian
Instructions:
Meatless Soy Crumble Stroganoff3 tablespoons olive oil 3 cloves garlic, peeled and minced 1 onion, chopped 10 ounces fresh mushrooms, sliced 3 tablespoons all-purpose flour 1 tablespoon ketchup 1 tablespoon Worcestershire sauce 1 (10 1/2 ounce) can vegetable broth 1/4 cup dry white wine 1/2 teaspoon dill weed or 2 tablespoons snipped fresh dill 1 (12 ounce) package meatless soy crumbles 2 cups low-fat sour cream Salt, to taste Freshly ground pepper, to taste Snipped fresh dill or parsley Cooked egg noodles In a large skillet, heat olive oil over medium heat. Add garlic and onion; saut
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